Probiotics improve outcomes of gastric bypass surgery

A study published in the July 2009 issue of Journal of Gastrointestinal Surgery found that probiotics improve the outcomes gastric bypass surgery for weight loss. In this study patients were given either probiotics or a placebo following gastric bypass surgery. The patients receiving probiotics lost significantly more weight than the placebo group.

Several other studies have examined the potential role of probiotics in obesity and weight loss as well. Studies have found that lean individuals have higher levels of probiotics than overweight individuals. It is unknown whether taking a probiotic supplement or food is effective for weight loss, but preliminary studies have shown promising results. More studies are needed to confirm whether they can help with weight loss.

Even though we don't know for sure if probiotic foods and supplements can enhance weight loss, there are plenty of other known health benefits (colon health, irritable bowel syndrome, ulcerative colitis etc.) of prebiotics and probiotics , so consider including good sources of probiotics and prebiotics as part of your daily diet.

To download and read the study, visit the Journal of Gastrointestinal Surgery website.