Low Residue Diet

Colon health for people experiencing uncomfortable symptoms of gastrointestinal disease.

Low residue diet, low in fiber and residue content, is basically meant for those who are experiencing uncomfortable symptoms of gastrointestinal disease. The menu of this diet is prepared in way that food puts less strain on the bowels. The foods included in the low residue diet chart are light and quickly digestible. This diet basically intends to reduce frequency and volume of stools. It helps provide a phase of relaxation and comfort to the bowel muscles, so that the existing infection heals up soon.

Low residue diet is prescribed only when the gastro-intestinal has become extremely weak and is unable to handle high fiber contents. It might also be suggested before certain medical examinations. Other conditions when low residue diet can be suggested include regional enteritis, diverticulitis, colitis, 1st and 2nd stages of labor, pre and post abdominal/ intestinal surgery, during upset bowel (inflammation or irritation), during chemotherapy, before radio-therapy of lower abdomen or pelvis, before endoscopy and while preparation for and participation in space flight.

Low Residue Diet Food

As the name suggests, the low residue diet should include only those food items that leave minimal or no residue in the gastro-intestinal tract. So, make sure that, while on the diet, you intake less than 10-15 grams of fiber per day. Here is a list of food items you should consume and avoid, as a part of the diet.

What To Consume

White bread
Refined pasta
Cereals
White rice
Cooked and peeled vegetable
Peeled fruits, with less fiber content
Pulp and fiber-free juiceWell cooked meat, fish and egg (in limit)
Light dairy products like yoghurt

What To Avoid

Heavy dairy product, like cheese and butter
Whole grain items
Unpeeled vegetables and fruits
Fruits and vegetable with high fiber content
Dried beansPeas and nuts
Legumes
Coconut
Cocoa Products
Caffeine